New Year Journal (Digital)
New Year Journal (Digital)
The New Year Journal is your downloadable, printable, and interactive guide to designing your year with utmost intention and success.
This is a PDF download. You can use the journal on your phone, laptop, and tablet. You can also print it out. Once you make the purchase, you'll receive another email with the download link. Please be patient if, for some reason, you don't receive it right away. Your journaling is traveling far... :)
Would you like to gift the New Year Journal to a friend? Add your loved one's email address on the checkout page. 🎁
The space between the end of a year and the beginning of another is a turning point that has the power to change the course of your life path. It’s a rite of passage that allows us to both celebrate the past and create the future.
Typically, about 80% of New Year’s resolutions fail, and most of them are abandoned by mid-January. There are a variety of reasons why this happens, from vague goal-setting to lack of self-belief. Regardless, one thing we can assure you — success begins with creating time and space in your life to pause, reflect, and write. This is why we created this journal.
As you go out in this adventure, remember to be kind to yourself. We sincerely hope that you take this moment with the New Year Journal as a celebration of your life, giving you extra confidence to keep creating magic wherever you go!
What's inside...
2024 Reflection
Self-reflection is key to self-awareness. This first section of the New Year Journal is designed to help you crystalize the joys and lessons of the past 12 months.
The Circe of Life
The Circle of Life exercise gives you a birds-eye view of the overall quality of your life and well-being. By evaluating the different areas of life, you’ll have a clear understanding of where you feel the strongest and where you feel the need to work on.
Self-Portrait Exercise
The best way to make a change in your life is not to focus on the result you want to achieve, but to focus on whom you want to become. This is why before setting your intentions for 2025 (the what), we’re going to focus on your identity (the who).
2025 Habits & Intentions
Setting intentions for the year ahead gives you a sense of purpose and direction for the person you want to become. It will help you direct your attention to what matters the most to you, while the unnecessary will naturally fall to the side.
Manifestation Letter
You’re now entering a section of this journal that, although there’s science backing it up, there’s also a lot of magic at play here. The exercise involves writing a letter to yourself to be opened on December 31st, 2025. Find the details in the New Year Journal.
Vision Board
A vision board is a powerful reminder of your dreams and goals, helping you to stay motivated, focused, and to manifest the life you want to create.
Why we love the New Year Journal
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The perfect way to end the year and prepare for 2022
I’ve used so many end-of-year reflection and New Years preparation tools over the years and I can’t recommend enough this My New Year Journal. It leaves plenty of space for reflection, it’s guided in just the right way, and I feel so much more grounded in my intentions for the new year after using this digital journal!