My Life Journal (Guided)
My Life Journal (Guided)
My Life Journal (Guided)
My Life Journal (Guided)
My Life Journal (Guided)
My Life Journal (Guided)

My Life Journal (Guided)

16 reviews
Regular price €35,00

My Life Journal is a 13-week guided journal carefully created to support you in designing a life that is true to you. Based on positive psychology, this undated daily and weekly journal will gently guide you in living with more intention by embracing the power of reflection, gratitude, intention setting, habit tracking, and task optimization. As your everyday journal, you will also find blank pages to pen down your thoughts and daily quotes to keep you inspired.

As a side note, this journal is beautifully packaged and makes a wonderful gift. Let us know if you wish us to leave a handwritten note for your beloved one, although if you are buying this for a gift, be aware that you might want to keep it :)

What's inside

The Circle of Life Exercise
Weekly Habit Tracker
Daily Pages & Quotes
Weekly Reviews & Reflections
Freedom Pages

Materials

A5 Clothbound Hardcover
Printed on sustainably sourced paper
Ivory-colored, 90 g/m²
303 Pages
1 Ribbon Bookmark

Shipping Details

Portugal: 2-5 Business Days (Economy)
Europe: 5-10 Business Days (Economy)
World: 5-10 Business Days (Express)

We ship from sunny Portugal

Why we love My Life Journal

Customer Reviews
5.0 Based on 16 Reviews
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NA
01/23/2020
Nakul A.
Living with Intent

My Life Journal and Ana's work has been a great reminder for me to form an abundance mindset and live with intention. I journal everyday in the morning for 15 minutes and has made a huge difference to my productivity, mood and mental health. Something about the journal, it has so much good energy in it - probably because it was created with the intention to help people. Will recommend it many times over!

K
12/27/2019
Karolina
The Ultimate Journal Experience

Can't say "thank you" enough. MyLifeJournal is a smart, intuitive, inspiring, and efficient tool which helped me organize my thoughts. It's great for unleashing creativity and makes it so much easier to keep track of the goals. I sit down for my daily journaling habit not only because I want to but also because it's a blissful, calming experience and it can get pretty addictive! :) I have been keeping journals since I was 9 years old and I'm already quite experienced in goals setting, journaling, and time management so my expectations were set really high. But MyLifeJournal exceeded these expectations - well, I decided to get another one after the first one finished so that means something! :) Ana, thank you for creating this journal!

How the System Works

Design your best life with this 3-step journey.

1. Scan & Envision

Begin with The Circle of Life exercise and see how satisfied you currently are in the different areas of life. Set goals for the areas you wish to focus next.

2. Design your Days

Wake up feeling grateful, set a purpose for the day, prioritize your tasks, track your happiness levels, your habits, and note down your daily thoughts.

3. Reflect & Plan

At the of each week, you are invited to reflect on the beautiful moments that have passed, the learnings, and write your intentions for the days ahead.

The Daily Layout

Take an inside look at how you can make the most of each day

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