Life Journal (Guided)
Life Journal (Guided)
Life Journal (Guided)
Life Journal (Guided)
Life Journal (Guided)
Life Journal (Guided)

Life Journal (Guided)

Regular price €35,00

The Life Journal is a 13-week guided journal carefully created to support you in designing a life that is true to you. Based on positive psychology, this undated daily and weekly journal will gently guide you in living with more intention by embracing the power of reflection, gratitude, intention setting, habit tracking, and task optimization. As your everyday journal, you will also find blank pages to pen down your thoughts and daily quotes to keep you inspired.

We'll start shipping the second edition of the Life Journal in the first week of December 2023.

As a side note, this journal is beautifully packaged and makes a wonderful gift. Let us know if you wish us to leave a handwritten note for your beloved one, although if you are buying this for a gift, be aware that you might want to keep it :)

What's inside

The Circle of Life Exercise
Weekly Habit Tracker
Daily Pages & Quotes
Weekly Reviews & Reflections
Freedom Pages

Materials

A5 Clothbound Hardcover
Printed on sustainably sourced paper
Ivory-colored, 90 g/m²
258 Pages
2 Ribbon Bookmarks

Shipping Details

Portugal: 2-5 Business Days (Economy)
Europe: 5-10 Business Days (Economy)
World: 5-10 Business Days (Express)

We ship from sunny Portugal

Why we love My Life Journal

How the System Works

Design your best life with this 3-step journey.

1. Scan & Envision

Begin with the Circle of Life exercise and see how satisfied you currently are in the different areas of life. Set goals for the areas you wish to focus next.

2. Design your Days

Wake up feeling grateful, set a purpose for the day, prioritize your tasks, track your happiness levels, your habits, and note down your daily thoughts.

3. Reflect & Plan

At the of each week, you are invited to reflect on the beautiful moments that have passed, the learnings, and write your intentions for the days ahead.

The Daily Layout

Take an inside look at how you can make the most of each day

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